Lauren

Class 128: Mess Around Mat

August 1, 2022August 1, 2022 by Lauren

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Build the foundation of your Pilates practice with this series! Have no fear if you are brand new to Pilates or even exercise; you are my absolute favorite person to teach and are in the right place. My 3-part Pilates Jumpstart will get you started on your health and fitness journey while introducing you to … Read more

Class 127: Side Body Heavy Flow

August 3, 2022July 25, 2022 by Lauren

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Class 126: Quickie 15

August 22, 2022July 14, 2022 by Lauren

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Class 125: Birthday Favorites (2022)

August 5, 2022July 6, 2022 by Lauren

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Class 124: Inner Thigh Sliders

August 5, 2022May 29, 2022 by Lauren

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Class 123: Quickie 14

August 22, 2022May 4, 2022 by Lauren

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Class 122: Elevated Mat

July 26, 2022April 24, 2022 by Lauren

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Class 121: Standing Pilates Fusion

July 26, 2022April 23, 2022 by Lauren

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Class 120: Quickie 13

August 22, 2022April 6, 2022 by Lauren

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Class 119: Good Morning Pilates

July 26, 2022April 6, 2022 by Lauren

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Class 118: Standing Arms

July 26, 2022April 6, 2022 by Lauren

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Class 117: Blood Pumping Mat

July 26, 2022April 6, 2022 by Lauren

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Class 116: Quickie 12

August 22, 2022April 5, 2022 by Lauren

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Class 115: Legs for Days

July 26, 2022March 28, 2022 by Lauren

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Class 114: Balancing Mat

July 26, 2022March 27, 2022 by Lauren

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