Class 129: Good Night Pilates

Props Needed:

No Props

Intensity:

Beginner

Theme/Focus:

Release/Relax
Stretch

Length:

15-30 min

Get ready for a good night with my good night Pilates Class. This is the sister class to my Good Morning Pilates Class. This quick, relaxing flow will make you feel amazing and set you up for a great night.

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!