2021 New Year Challenge

20 Mins (none) Beginner Welcome to Day 1 of the 2021 New Year Challenge.  Let’s start the New Year off with some fun movement. I am so excited to have you here. These classes are designed to be progressive but also accessible to everyone. I have tried to give modifications where appropriate but please let … Read more

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!