I hope you enjoy this class that brings together Pilates and some fun fitness series that targets the back body, glutes, and hips. As always, reach out for specific modifications or variations if I didn’t provide one in the class.
I hope you enjoy this class that brings together Pilates and some fun fitness series that targets the back body, glutes, and hips. As always, reach out for specific modifications or variations if I didn’t provide one in the class.
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