Month: January 2020
2020 New Year Pilates Challenge
Welcome to the 2020 New Year Pilates Challenge! In January 2020, I did a 5-day Pilates Challenge to jump-start your health and fitness for 2020. Here are all five classes in one place for you to try out! Class 1: Abdominals 20 Mins (None) Everyone Class1 is a quick full-body workout that focuses on the abdominals. Class 2: … Read more
2020 New Year Challenge: Day 5
You have made it to class 5 of the challenge! This last class is again total body with a focus on extension. Congrats, you are well on your way to establishing a consistent and frankly amazing Pilates practice.
2020 New Year Challenge: Day 3
Congrats, you are more than halfway through the challenge! Today’s class is another quick full-body workout that focuses on the upper body.
