Welcome to Week 2 of the 2023 Do More with Pilates Challenge
Are you ready to get after it in Week 2? How are you feeling after Week 1?
Don’t forget to post your thoughts after the workout. I know it might be intimidating, but it helps you stay accountable and helps everyone in the challenge know they aren’t doing this alone.
Remember, you can view all the tutorials below to gain greater clarity of an exercise or fine-tune your work.
Don’t forget; I am here every step of the way. Please drop questions in the comments. Your questions might be a question someone else has, and then we all get better together. You can, of course, also email me directly at email@example.com if you prefer.
Let’s get moving and have a fantastic 2nd week together!
Class 4: Full Body
Class 5: Upper Body Focused
Class 6: Lower Body Focused
Congrats on finishing Week 2 of the challenge!
How do you feel?
Hopefully, you are hitting your stride and empowered to keep this momentum going. If you need anything from me, please make sure you reach out!