2023 Do More with Pilates Challenge: Week Two

Props Needed:

No Props

Intensity:

Beginner

Theme/Focus:

Series

Length:

15-30 min

Welcome to Week 2 of the 2023 Do More with Pilates Challenge

Are you ready to get after it in Week 2? How are you feeling after Week 1?

Don’t forget to post your thoughts after the workout. I know it might be intimidating, but it helps you stay accountable and helps everyone in the challenge know they aren’t doing this alone.

Remember, you can view all the tutorials below to gain greater clarity of an exercise or fine-tune your work.

Pre-Pilates Tutorials 

Pilates Exercise Tutorials

Don’t forget; I am here every step of the way. Please drop questions in the comments. Your questions might be a question someone else has, and then we all get better together. You can, of course, also email me directly at lauren@laurenmarkpilates.com if you prefer.

Let’s get moving and have a fantastic 2nd week together!

Class 4: Full Body

Class 5: Upper Body Focused

Class 6: Lower Body Focused

Congrats on finishing Week 2 of the challenge!

How do you feel?

Hopefully, you are hitting your stride and empowered to keep this momentum going. If you need anything from me, please make sure you reach out!

KEEP YOUR PILATES MOMENTUM GOING!

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Do More with Pilates Challenge

4-Week Pilates Program to help you Build Strength and Increase your Energy to Do Everything You Want and More in 2023.