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How to find time for your health and fitness…

How to find time for your health and fitness…

As a Pilates Instructor here in Northern Virginia, the number one excuse I hear for why someone doesn’t exercise or make their health and fitness a priority is TIME. “I want to_______ (exercise, eat better, etc) but I just don’t have the time.”  I am going to share...

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Location

Old Keene Mill Road &
Greeley Blvd
West Springfield, VA 22152

Contact

hello@laurenmarkpilates.com
(703) 594 - 9111

Hours

Monday-Friday:
5:00 am - 7:00 am
9:00 am - 2:00 pm
6:00 pm - 8:00 pm

Saturday:
7:00 am - 11:00 am

Sunday:
Closed

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