2023 Do More with Pilates Challenge: Day 11

Props Needed:

No Props

Intensity:

Intermediate

Theme/Focus:

Arms
Back
Core
Series

Length:

15-30 min

It’s your final upper body-focused class of the challenge, and it’s a good one. I love the kneeling side work, and I think you will too. Keep up the strong work. You are almost done with this challenge!

KEEP YOUR PILATES MOMENTUM GOING!

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Do More with Pilates Challenge

4-Week Pilates Program to help you Build Strength and Increase your Energy to Do Everything You Want and More in 2023.