2023 Do More with Pilates Challenge: Class 7

Props Needed:

No Props

Intensity:

Intermediate

Theme/Focus:

Arms
Back
Core
Legs
Series

Length:

15-30 min

Welcome to Week 3! We are really going to start putting all the hard work you did in the first two weeks into practice. This is a challenging class, but trust yourself and modify where necessary. Keep up the great work!

KEEP YOUR PILATES MOMENTUM GOING!

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