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New Clients – Start Here

how to Train with Me I really believe in the benefits of concierge Pilates sessions because I know people get the best results when they feel comfortable. Let’s be real—everyone has excuses for skipping workouts, even though we all know how great staying active is for our health. Time is often the biggest hurdle, but … Read more

Pilates programs designed to jumpstart your fitness.

Each week, you have three classes: one full-body focused class, one upper-body focused class, and one lower-body focused class. Each class is 30 minutes or less and designed to help you get the most out of your workout and life. I will be available via email to help you every step of the way. You will not be doing this … Read more

What you can expect: I designed my Pilates Sculpt program to help busy women like you gain the fantastic resistance training benefits you get from Pilates studio equipment from the comfort of your home and for a fraction of the price.  Instead of expensive Pilates equipment, each class utilizes a small prop you probably already … Read more