Class 6: Oblique Fun

Props Needed:

No Props
TheraBand

Intensity:

Intermediate

Theme/Focus:

Core
Stretch

Length:

30-45 min

Only members of Lauren Mark Pilates Membership Community have access to this content.

Join today and get instant access to an ever-growing library of safe and effective Pilates workouts that will keep your challenged no matter how busy your schedule gets.

Start Your Free Trial Today