Class 201: Intermediate 3

Props Needed:

No Props

Intensity:

Intermediate

Length:

15-30 min

This class completes the Intermediate series. Get ready to advance some exercises while learning a few new ones. This class moves noticeably quicker in preparation for the advanced work to come later. Remember, you can always revert to a previous variation you are working to master. Before tackling this class, you compete in Intermediate 1 and Intermediate 2.

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!