Class 163: PSM Upper Body

Props Needed:

TRX

Intensity:

Beginner/ Intermediate

Theme/Focus:

Arms
Back
Core

Length:

15-30 min
30-45 min

Only members of Lauren Mark Pilates Membership Community have access to this content.

Join today and get instant access to an ever-growing library of safe and effective Pilates workouts that will keep your challenged no matter how busy your schedule gets.

Start Your Free Trial Today

Back to the Class Library

Subscribe

Latest Online Classes