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Class 124: Inner Thigh Sliders

Hand Towel, Sliders

Class 85: Slider Workout (Abs & Arms)

Class 80: Slider Workout (Lower Body)

Access Level
- All Access Types
- Free
- Member Only
Props
- Box
- Chair/ Ballet Bar
- Circle Band
- Fitness Ball
- Foam Roller
- Hand Towel
- Hand Weights
- Magic Circle
- No Props
- Sliders
- Small Ball
- TheraBand
- TRX
- Yoga Block
Focus/Theme
- Arms
- Back
- Cardio/HIIT
- Core
- Legs
- No Flexion
- Pre/Post-Natal
- Quickie
- Release/Relax
- Series
- Stretch
- Tutorial
Intensity
- Advanced
- Beginner
- Beginner/ Intermediate
- Everyone
- Intermediate
- Intermediate/ Advanced
Length
- 0-15 min
- 15-30 min
- 30-45 min
- 45 min +
Search

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