Beginner Pilates Series: Class 3

Props Needed:

No Props

Intensity:

Beginner

Theme/Focus:

Length:

This last class continues to strengthen your Pilates foundation. I have added a few new exercises to this class and advanced a few that you are already familiar with. If you have any questions, comments, or concerns or need a different modification, please let me know or refer to Class 1 or 2.

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