Tutorial: Push-Ups

Props Needed:

No Props

Intensity:

Everyone

Theme/Focus:

Tutorial

Length:

0-15 min

I love push-ups, and I think I can make you a believer too. Even though the benefits of push-ups are fantastic and numerous, I am well aware that many people have a love/hate (maybe more hate) relationship with this exercise. The great news is this tutorial gives you some of my favorite tips and tricks to help you get the most out of your push-ups while also making them more accessible.

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