Tutorial: Leg Pull Front

Props Needed:

No Props

Intensity:

Everyone

Theme/Focus:

Tutorial

Length:

0-15 min

Leg Pull Front is a variation of a plank or front support. If you haven’t watched my Plank tutorial check it out. I have broken down this exercise into layers that you can do individually or put together to make a more challenging exercise. The layers make this exercise more accessible, but they also keep your body guessing (which is always a good thing).

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