Pilates Jump Start: Day 3

Props Needed:

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Welcome to Day 3 and the last day of the Pilates Jump Start! Congrats on completing Day 1 and Day 2 and finishing strong! Today’s class will build on the work we did during our previous sessions. You can expect another full-body Pilates workout with new exercises and variations to keep you challenged. Don’t be afraid to check out the modifications. Remember Pilates meets you where you are, and the modifications are just as effective.


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