Pilates Jump Start: Day 1

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Welcome to Day 1 of the Pilates Jump Start! Congrats on committing to your movement practice today. This class is a full-body foundational Pilates workout. However, foundational does not mean easy. We will work hard, but don’t worry; I have plenty of modifications and variations available to keep this class accessible to everyone.

KEEP YOUR PILATES MOMENTUM GOING!

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