This is my third class in my Pilates Suspension Method Series (PSM). It’s a full-body class that will help you continue to build your PSM foundation. Check out my first two classes in my PSM Series: PSM 1.0 and PSM 2.0.
This is my third class in my Pilates Suspension Method Series (PSM). It’s a full-body class that will help you continue to build your PSM foundation. Check out my first two classes in my PSM Series: PSM 1.0 and PSM 2.0.
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
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© 2025 Lauren Mark Pilates
