I love the suspension trainer (aka the TRX). It is so versatile and inexpensive, and you can use it anywhere.
This class introduces you to some of my favorite Pilates Suspension Method (PSM) series. Give these a try and let me know what you think.
I love the suspension trainer (aka the TRX). It is so versatile and inexpensive, and you can use it anywhere.
This class introduces you to some of my favorite Pilates Suspension Method (PSM) series. Give these a try and let me know what you think.
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
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