Class 66: Pilates Fusion

Props Needed:

No Props

Intensity:

Intermediate

Theme/Focus:

Back
Core
Legs

Length:

15-30 min

I hope you enjoy this class that brings together Pilates and some fun fitness series that targets the back body, glutes, and hips. As always, reach out for specific modifications or variations if I didn’t provide one in the class.

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!