This is a quick side body flow, focusing on the obliques and the hips. This is a burner, but it is short and super targeted. Let me know what you think and if there are other similar classes that you would like to see.
This is a quick side body flow, focusing on the obliques and the hips. This is a burner, but it is short and super targeted. Let me know what you think and if there are other similar classes that you would like to see.