Class 37: Mat Variations

Props Needed:

No Props

Theme/Focus:

Arms
Back
Core
Legs

Length:

30-45 min

This class plays with variations on some of the exercises you are accustomed to seeing within your Pilates practice. I had a lot of fun with this class and was humbled a few times (Thanks for that Open Leg Rocker)! Enjoy the change and the challenge!