Class 31: No Planks

Props Needed:

No Props

Intensity:

Intermediate

Theme/Focus:

Arms
Back
Core
Legs

Length:

30-45 min

I got a request for a class with strong abs and leg work but no planks; hopefully, this class fits the bill. Let me know what you think!
p.s. I cut the top of my head off while filing some kneeling side work, but I figured you guys have seen me enough you can use your imagination as to what my face looks like during that particular exercise series.

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!