This class uses progressions of various exercises, starting with the most basic and slowly advancing. This is a great way to build your practice and challenge your body where you need it, while supporting you when you need more assistance.
Props Needed:
Intensity:
This class uses progressions of various exercises, starting with the most basic and slowly advancing. This is a great way to build your practice and challenge your body where you need it, while supporting you when you need more assistance.
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
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