Class 198: Intermediate 2

Props Needed:

No Props

Intensity:

Intermediate

Theme/Focus:

Arms
Back
Core
Legs
Series

Length:

15-30 min

In this class, we will continue exploring intermediate Pilates exercises. While the choreography might change, remember that we are still building on everything you learned in the previous four classes. If you haven’t completed Intermediate 1, you can find it HERE.

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!