Class 190: Beginner 1

Props Needed:

No Props

Intensity:

Beginner

Theme/Focus:

Arms
Back
Core
Legs

This class kicks off a new three class beginner series. This class is ideal for anyone starting their Pilates journey or needing a refresher. I provide detailed instruction every step of the way so you build a strong practice from day one. Enjoy!

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!