Class 145: Christmas Quickie 2022

Props Needed:

No Props

Intensity:

Intermediate

Length:

15-30 min

Get ready for my annual Christmas Quickie. This is a spicy class that will get the heart rate up and leave you feeling worked and energized to tackle the holiday season. I hope you have a safe, healthy and happy holiday season filled with good food and great company. Enjoy!

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!