Pull out your mat, and let’s get moving. Trying to keep the transitions to a minimum to get the most out of our 30 minutes together. There is a great quadruped and side series that both flow nicely. Have fun and enjoy.
Pull out your mat, and let’s get moving. Trying to keep the transitions to a minimum to get the most out of our 30 minutes together. There is a great quadruped and side series that both flow nicely. Have fun and enjoy.
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
Get instant access to a FREE Full Body in 30 Pilates Class. Enter your email below and I'll see you on the mat!
© 2024 Lauren Mark Pilates
