This is a full-body intermediate class that focuses on the basics. This class includes detailed ab work and a quadruped/plank series, and a stretching section at the end.
This is a full-body intermediate class that focuses on the basics. This class includes detailed ab work and a quadruped/plank series, and a stretching section at the end.
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
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