This is another quick class designed to work your abdominals using the small ball. Settle in, and remember that the discomfort is only temporary. Once it is over, you will be so glad you stuck with it.
This is another quick class designed to work your abdominals using the small ball. Settle in, and remember that the discomfort is only temporary. Once it is over, you will be so glad you stuck with it.
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
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