Class 223: PSM Play 2

Props Needed:

TRX

Intensity:

Intermediate

Theme/Focus:

Arms
Back
Core
Legs

Length:

15-30 min

Welcome back to playtime with the TRX. Movement should be fun, and this class is not only a great time but also a super burner. Let me know what series was your favorite. I love the single-leg feet in strap work myself, and it is absolutely killer.

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!