This PSM class shows your upper body lots of love. While you can still expect a full-body workout, we pay special attention to your arms, shoulders, back, and abs.
Check out Tutorial: Mount and Adjust your TRX if this is your first PSM class.
This PSM class shows your upper body lots of love. While you can still expect a full-body workout, we pay special attention to your arms, shoulders, back, and abs.
Check out Tutorial: Mount and Adjust your TRX if this is your first PSM class.
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