This intermediate class incorporates 4 quick HIIT (High-Intensity Interval Training) sections to increase your heart rate and build cardiovascular endurance. Enjoy the sweat and the burn!
This intermediate class incorporates 4 quick HIIT (High-Intensity Interval Training) sections to increase your heart rate and build cardiovascular endurance. Enjoy the sweat and the burn!
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
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