2021 New Year Challenge: Day 1

Props Needed:

No Props

Intensity:

Beginner

Theme/Focus:

Length:

Welcome to Day 1 of the 2021 New Year Challenge. Let’s start the New Year off with some fun movement. I am so excited to have you here. These classes are designed to be progressive but also accessible to everyone. I have tried to give modifications where appropriate, but please let me know if you have any questions or need a modification.

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