by Lauren | May 25, 2020 | 30-45, Cardio/HIIT, Intermediate/Advanced, Online Classes
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by Lauren | May 24, 2020 | Beginner, Beginner/Intermediate, Free Videos, Online Classes, Series
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by Lauren | May 23, 2020 | News
I have talked about the importance of having a solid foundation so you can weather any storm. If you have realized (like so many of us) that you are not prepared to weather this storm (honestly who was?!) or perhaps this pandemic has done a number on your...
by Lauren | May 23, 2020 | 30-45, Beginner, Free Videos, Online Classes, Series
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by Lauren | May 18, 2020 | 30-45, Intermediate, Legs, Online Classes
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