by Lauren | Apr 25, 2020 | 30-45, Arms, Intermediate, Online Classes, TheraBand
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by Lauren | Apr 20, 2020 | 30-45, Arms, Beginner/Intermediate, Hand Weights, Online Classes
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by Lauren | Apr 13, 2020 | 30-45, Chair, Intermediate, Online Classes
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by Lauren | Apr 8, 2020 | News
Who ate all the Oreos? I am sure you are all hearing something similar in your own house right now (It was me BTW, I have been eating all the Oreos!). My husband and I have been 85% Paleo for the past 2+ years and it is a great lifestyle for us but all that has gone...
by Lauren | Apr 6, 2020 | 30-45, Advanced, Online Classes
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