This is the first lower body-focused class of the challenge. You will want to grab a chair or something similar to use for balance support for the standing Barre series at the start of the class.
Congrats on finishing Week 1 of the challenge!
This is the first lower body-focused class of the challenge. You will want to grab a chair or something similar to use for balance support for the standing Barre series at the start of the class.
Congrats on finishing Week 1 of the challenge!
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