This is the first upper body-focused class in our challenge. Listen to my cues and, as always, work in a range of motion that prioritizes stability.
Make sure you reach out with any questions or concerns. I am here to help!
This is the first upper body-focused class in our challenge. Listen to my cues and, as always, work in a range of motion that prioritizes stability.
Make sure you reach out with any questions or concerns. I am here to help!
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
Get instant access to a FREE Full Body in 30 Pilates Class. Enter your email below and I'll see you on the mat!
© 2025 Lauren Mark Pilates
