It’s your final upper body-focused class of the challenge, and it’s a good one. I love the kneeling side work, and I think you will, too. Keep up the strong work. You are almost done with this challenge!
It’s your final upper body-focused class of the challenge, and it’s a good one. I love the kneeling side work, and I think you will, too. Keep up the strong work. You are almost done with this challenge!
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
Get instant access to a FREE Full Body in 30 Pilates Class. Enter your email below and I'll see you on the mat!
© 2025 Lauren Mark Pilates
