Do More with Pilates Challenge: Class 7

Props Needed:

No Props

Intensity:

Intermediate

Theme/Focus:

Arms
Back
Core
Legs
Series

Length:

15-30 min

Welcome to Week 3! We will start putting all the hard work you did in the first two weeks into practice. This is a challenging class, but trust yourself and modify where necessary. Keep up the great work!

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!