I love to work arms and upper body! Here is a quick arm workout that uses no extra weight. You can do this class ANYWHERE since you don’t need any additional equipment, and you can do this class standing or seated. Let me know what you think!
I love to work arms and upper body! Here is a quick arm workout that uses no extra weight. You can do this class ANYWHERE since you don’t need any additional equipment, and you can do this class standing or seated. Let me know what you think!
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