Class 44: Barre Inspired Mat

Props Needed:

Chair/ Ballet Bar

Intensity:

Intermediate

Theme/Focus:

Arms
Core
Legs

Length:

15-30 min

Guys, I love Barre! I take a Barre class every week and have for years. It is super fun, and it is an excellent complement to my Pilates practice. I have a Barre-inspired workout for you today that gives you a taste of the method. Since I don’t teach Barre often, I am a little rusty, but if you like it and want more, I am happy to film more barre inspired classes! Let me know what you think!

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