This is the first “Express Class,” There is a lot packed into this 30-minute, fast-paced class, including a fun single-leg push-up variation to help strengthen your whole back body.
This is the first “Express Class,” There is a lot packed into this 30-minute, fast-paced class, including a fun single-leg push-up variation to help strengthen your whole back body.
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
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