Class 246: FUNdamentals 1

Props Needed:

No Props

Intensity:

Beginner

Theme/Focus:

Arms
Back
Core
Legs
Series

Length:

30-45 min

This is the first class in a three-class series to help you build confidence in the Pilates fundamentals. It is a great series if you are new to Pilates or if you are looking to fine-tune your technique.

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!