Class 24: Just Move

Props Needed:

No Props

Intensity:

Intermediate

Length:

45 min +

Sometimes you just need to move! This is a challenging class that absolutely feels good (trust me)! Don’t worry; you will feel your whole body work during this class, but you will also find excellent ease of movement. Enjoy!

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!