Pilates + Weight Training makes for a perfect full-body class. We start with a standing weight set before taking it down to the mat to target our abs and a second shot at the weight set.
Pilates + Weight Training makes for a perfect full-body class. We start with a standing weight set before taking it down to the mat to target our abs and a second shot at the weight set.
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
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