Class 206: Advanced 2

Props Needed:

No Props

Intensity:

Advanced

Theme/Focus:

Arms
Back
Core
Legs

Length:

15-30 min

This is our second advanced class, and we have started picking up the pace. Remember the basics you learned in the Beginner and Intermediate series to know when and how to modify.

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!