This class takes you through some of our fundamental Pilates exercises. This is an excellent quickie to turn to when you are just beginning your Pilates journey or if you need to fine-tune your work and reacquaint yourself with the method’s roots.
This class takes you through some of our fundamental Pilates exercises. This is an excellent quickie to turn to when you are just beginning your Pilates journey or if you need to fine-tune your work and reacquaint yourself with the method’s roots.